A massage session

« The eyes do not see what the mind does not want. »

Indian proverds

I make every effort to offer you a relaxing visit and make you feel serene from the beginning to end. It’s like a beautiful trip.


I will ask preliminary questions to determine your overall health, and your health and wellness goals and consider information about your physical condition, medical history, lifestyle, stress levels, medications and any areas of physical pain that could affect your massage therapy outcome.


Your massage session is in a tranquil and private room. I will leave the room to allow you to disrobe and lay down on the table under the top sheet. During your session, I will only uncover the area of your body being worked on.

During your massage, It’s all about you. Communication is key to receiving the most effective treatment for achieving your relaxation and wellness goals. I will ask some questions to prepare your massage. You can receive either a customized full-body massage for general relaxation or stress reduction, or a treatment focusing on specific parts of your body. Music might be played. I will check on pressure and comfort throughout your appointment. If you're uncomfortable at any time, tell me.

The massage table is padded, and may have cushions, such as a face cradle, which allows you to lie facedown without turning your head or neck. I use hot oil or indian powder. If you're allergic to oils or powder, tell me beforehand. Depending on your needs, I will massage either the full body (except private areas) or only specific areas that need attention, such as especially tight muscles.

Remember to breathe normally.

A Table massage usually lasts beween 30 and 90 minutes. After your massage I will allow you to slowly get up and get dressed in privacy.

Each massage ends with a relaxing (herbal) infusion. For any session, it is necessary to count at least 30 min in addition to the massage time. Take your time to have a beautiful break.


It is not possible to massage in certain cases, without the prior notice and written approval of your Doctor:

• Pregnancy (no massage before the 4th month)

• Skin Disease, Psoriasis, Exema, Inflammation

• Diarrhea, Fever

• Colds, sinusitis, bronchitis with fever

• Hemophilia, autoimmune diseases or blood-borne diseases

• Recent surgery

• Heart problems

• Severe circulatory system problems: phlebitis, thrombosis


The massage is not suitable for cancer patients.

Les prestations proposées n'ont aucun but thérapeutique et en raison de leur nature ne s'apparentent en rien, ni dans le contenu ni dans les objectifs à la pratique de massokinésithérapie, ainsi qu'à toute pratique médicale ou sexuelle. 

© 2019 Pause à Gruissan massages. 26 avenue des Dunes 11430 Gruissan Plage des chalets - Siret : 84966 1442 00012

Créé avec Wix.com