Who Am I ?

Get to know me ! 

  • I'm Noémie and I'm 35 years old.

  • I have a daughter and I’m married. My husband is very sporty.

  • I’m passionnate about sport, yoga and massage and I like to discover new things and people.


I practiced cycling: road, track and MB at a high-level for more than 10 years.

I graduated in Communication Studies at the INSEP and La Sorbonne and then worked on big events: Route du Rhum, Roc d'Azur, Paris Meeting, World Championships in Athletics and Rugby. I also worked for the French Judo and Rowing Federations.


I have travelled a lot with my job and for pleasure. And during each trip, I like to have a massage.

Noémie Quily Praticien massage bien-être

Whilst pregnant, I discovered yoga. It was a revelation to me. After my pregnancy, I took part in a yoga & massage workshop for parents and babies. This weekend  changed my life. I wanted to change my job and become a masseuse and yoga teacher.


I began my new training in the Yogsansara school of yoga and ayurvedic massage. I took the diploma in Massage Practitioner Wellness. Massages with Rajeev Pant are very advanced, and allowed me to discover Ayurveda. Each stage mixes practical massages, theories and bases of ayurveda, yoga and meditations.


Today massage and yoga guide are my professional life.


I have opened Une Pause à Gruissan in June 2017 and I welcome you all the year by appointment. Don’t hesitate to call me and take a break with a massage.

Les prestations proposées n'ont aucun but thérapeutique et en raison de leur nature ne s'apparentent en rien, ni dans le contenu ni dans les objectifs à la pratique de massokinésithérapie, ainsi qu'à toute pratique médicale ou sexuelle. 

© 2019 Pause à Gruissan massages. 26 avenue des Dunes 11430 Gruissan Plage des chalets - Siret : 84966 1442 00012 

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